Tuesday, 29 January 2013

Cure for Dry Skin on Feet

Hello Beautiful Ladies ,

As we know most parts of our planet going through winters so our skins need some extra care to reduce harshness of this cold weather !

Here are few tips to get softer & beautiful feet forever....

But use'em in summers too so it can become one's habit & even ritual for Beautiful soft feet.
If you're going through dry & rough feet skin problem read the remedies below & 
You can easily deal with the problem by following the below mentioned Dry Feet Remedies.

Daily Foot Care:

Daily foot care is essential to treat dry feet. You should scrub, wash and moisturise your feet two times a day. While bathing scrub your feet with a foot scrubber and after your bath apply body lotion to the feet when they are still moist. This way moisturiser will spread easily and it will absorb in the skin faster. It is better to apply a non greasy lotion during the day to prevent dust and grime sticking to feet.
foot care

  • At night, after your day’s work is over, soak your feet in warm water for 10 minutes. Add a tea spoonful of salt in the water for better cleansing. Scrub the feet with a foot scrubber and wipe clean the feet.
  • If you like add lemon slices in the water & rub'em over your feet before scrubing, you'll amazed by the results , for sure .

 Apply coconut oil, olive oil or almond oil and cover the feet with socks to prevent your linen from staining. You can also apply a nourishing foot cream to treat dry feet.

Homemade Foot Scrub:

  • Take ½ cup rose-water, add ¼ tea spoon turmeric powder and rub it on your feet. Wash feet after 10 minutes.
  • Take 1 table spoon fresh cream (malai), ¼ tea spoon turmeric powder, ½ tea spoon sugar and ½ tea spoon lemon juice. Rub it on your feet till sugar is dissolved. Wash with warm water.

Foot Massage:

Foot massage helps to stimulate blood circulation and it helps to treat dry feet. It is a good way to prevent wrinkles in feet. You can massage your feet at any time, while watching TV or before going to sleep.
Foot Massage
Incidentally a good foot massage is very relaxing and it induces sleep. You can give a dry massage to the feet or take a few drops of any oil or lotion of your choice andmassage in circular motions. Massage each part of the foot and each finger and big toe separately.

Foot Exercises:

Foot exercises are beneficial for keeping your feet healthy and soft. They stimulate blood circulation and help to treat dryness in feet.

Rotate your feet clockwise and anticlockwise 10 times on each side. Exercise your toes by stretching them outwards and then backwards, 10 times each.

Diet Tips:

  • Sufficient water intake is vital to keep your system well hydrated. Dryness in feet occurs when you are not moisturising your body internally. Drink at least 6-8 glasses of water every day to treat dry feet , But keep in mind access of everything is always bad!

  • Eat one large serving of fresh salad once a day, consisting of carrot, lettuce, cucumber and tomatoes to remove any deficiency of essential vitamins and minerals in the body. It will help to treat dryness in feet and make them soft and beautiful.

Hope it helps!

All pictures are taken from google images..!


LauraJHyatt said...

I love a good foot massage... or to be honest any type of massage really haha

Chicbeautynotes said...

:p yep massage really helps to get relief from body/mental stress ,
thanx for your time Laura (:


Anonymous said...

thanks for share.

Chicbeautynotes said...

:) my pleasure dear !

hope you'll visit & comment again :)

Anonymous said...

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Chicbeautynotes said...

thanku so much !

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